The claim of the Token Generation Event is such that: 1 sweatcoin equals 1 SWEAT. In practice, this means you can effectively create a SWEAT with 1,000 steps.
However, after the Token Generation Event, each SWEAT will require more movement. So get moving!
For the details on the amount of steps required to mint a SWEAT in the future, read the tokenomics section of our Litepaper.